Teenagers live a very active lifestyle. They have school and extracurricular activities to juggle. Their many activities can lead to them experiencing a lot of stress and pressure. One good way to deal with these issues is by eating healthy.
Most teenagers nowadays are conscious of what they eat but not in a good way. Many of them are too concerned about their figure, most especially young females. They do not want to look fat. This sometimes can result in eating disorders such as anorexia and bulimia. They starve themselves to a critical point just to look skinny.
On the other hand, there are also teenagers who deal with the problem of obesity. This is particularly common among males. They just love to eat junk food and fast food take outs, not knowing that this causes their bodies to store