Inflammation is one of the methods the physique responds to stress. Stress to the physique can come in several forms resembling an sickness or a physical injury. Whereas irritation will be helpful initially, an excessive amount of of it is not good for the body. For example when you might have a cold, your physique might reply initially with irritation in the form of a fever. This may help to kill the virus, however then the irritation ought to go away. If the physique is continually stressed and there may be steady irritation, this can take a toll on the body over time.
What we have to actually look at is the food we are eating and what exactly we’re putting into our our bodies. We have to learn to adapt higher eating habits, to interchange the outdated unhealthy habits. … Read the rest