What you need to be eating to maintain your carb levels up without any inner irritation points are the things most of us deep down know are good, like apples, pears, eggplant, mushrooms and even beets, squash, parsnips, sweet potatoes and yams to name but a couple of.
The Fruit Roll-Ups package deal doesn’t give any indication that the product is a “health food.” It does say “Good Source of Vitamin C” on the bundle; the Diet Facts state that each roll has 10% of the really helpful each day allowance for Vitamin C, so that may be a stretch. The snack is a supply of Vitamin C, although an orange would in all probability be a more sensible choice. Nothing on the rest of the bundle indicates that the snacks are nutritious: they’re “fruit flavored snacks”, they’re colorful, they … Read the rest